A great salad recipe which will leave you feeling satisfied and nourished from the inside. It works great for leftovers and actually tastes better after a night in the fridge (soggy salads are no no in my book). The tahini, soy, honey, lime and ginger dressing is so moreish in this recipe and by poaching the chicken breasts first in an aromatic broth of ginger, spring onions and chicken stocks, before finishing off in a frying pan, you get lovely soft and succulent pieces of chicken which don’t dry out.

I made this a few weeks ago when I was craving a Sunday roast but wanted something lighter and full of summery flavours. It’s super easy to make and full of flavour. It’s the type of meal you can put on platters in the middle of the table and let everyone dig in. Fennel, olives, tomatoes and plenty of garlic amp up the Mediterranean flavours and with a punchy bright green salsa verde, it’s the perfect pairing. Super crispy on the outside, fluffy on the inside and with oregano, plenty of sea salt flakes, and crumbled salty feta the potatoes are the dream side dish for this spread. Some simply fried in-season asparagus spears and toasted flaked almonds add some freshness and crunch.

Marinading, frying, then baking the chicken breasts keeps them lovely and juicy and moist and works every time. You can add whatever veggies you like to the salad but for me, some roasted sweet potato in a few spices, roughly chopped spinach leaves and extra coriander work a treat.

This has become one of my go-to meals when I get home from work. Perfect for a weeknight meal and great for leftover lunches the next day. The chicken breasts are marinaded in a simple marinade of oregano, lemon, garlic and olive oil while the orzo pasta salad has all the ingredients of a delicious fresh and zingy Greek salad - kalamata olives, crumbled feta, parsley, mint, lemon, balsamic, chopped red pepper and tomatoes and some cucumber. Finished with a little sumac and red pepper flakes for some heat, topped with creamy cooking tzatziki, this is a tasty and healthy bowl of goodness.

A healthy and tasty chicken korma for a Sunday night. The butternut squash adds a lovely sweetness to the sauce and soaks up the spices really well. Adding the chicken to the simmering sauce towards the end means it doesn’t dry out and stays soft and tender. Some ground almonds gives a nutty creaminess which you want from a korma and some crunchy stir fried beans with garlic, shallots, nigella seeds and toasted almonds gives colour and texture. Some flatbreads, naan, chapatis or fluffy rice are the perfect sides.

These greek chicken burgers have all the flavours of a chicken souvlaki but in healthier form. The chicken burgers are made with plenty of fresh herbs, garlic, lemon, oregano, cumin and paprika and the baked sweet potatoes with a hit of lime and salty feta are so moreish. You could of course have them with pitta breads or in a burger bun, but little gem lettuce leaves are another alternative for some crunch and texture. Healthy, filling and super tasty.

You just can’t beat a chicken parm. Soft chicken breasts stuffed with mozzarella, sundried tomatoes and basil, wrapped in salty parma ham, topped with cheesy, lemony, herby breadcrumbs and served with a rich tomato sauce and fresh rocket salad - it is ultimate comfort food. Kids will love it, adults will love it, its just one of those dishes which is a total crowdpleaser. Perfect for a midweek dinner but also tasty enough that people would be delighted to be served it at a dinner party, it’s just too good.

Roast chicken is up there with one of my ultimate comfort food meals. But sometimes it’s nice to have a lighter version. This recipe is full of freshness and in season ingredients. With a simple lemon, garlic, anchovy and herb marinade, and some roasted fennel and shallots, you get lovely chicken juices to drizzle over the top once it’s ready. A zingy green sauce made with pea shoots, capers, lemon and plenty of fresh herbs it brings everything to life. I tried out a slightly different recipe to my usual goose fat roasties by adding a rosemary parmesan salt during the last five minutes of roasting which I am always going to do from now on. Some simple stir fried greens on the side completes this summer roast feast.

Everyone loves chicken satay and that’s because there is everything to love about this dish. Tender baked chicken thighs covered in a rich coconut peanut sauce with a slight hint of chilli heat, salty umami soy and zingy lime. A crunchy grilled topping and sweet honey glaze completes the dish while all you need to serve with it is some steamed basmati rice and sesame wok greens. Simple, but so effective and the perfect midweek meal to impress.

This is a staple midweek meal for us. You can buy all the ingredients on your way home, it’s quick, easy and completely delicious. Smoky, spicy chicken thighs are roasted in a mixture of spices before adding sweet potatoes, peppers and tenderstem broccoli for sweetness, colour and texture. A fresh and herbaceous chimichurri adds a citrus zing while salty, creamy feta finishes everything off. You can use thighs with or without the bone if you’re short on time, but the bone does help them stay lovely and moist and tender. Plus, its all roasted in the same tray so washing up is minimal - ideal.

This recipe is quick, fresh and healthy and is also an ideal way to clear out your fridge of any veggies you might have lying around. It also just happens to be super tasty and has one of my favourite ingredients of all time - rose harissa. It’s very straightforward and you can put whatever you want in the bulgur wheat salad. This is my favourite way to cook chicken breasts. It’s all in the marination, leaving them at room temperature for at least 30 mins before frying, frying over a medium/low heat to develop a gentle crust and then baking at a lowish temperature so it stays nice and moist.

This recipe is one of my absolute favourites and with a few simple twists elevates your traditional chicken pie to the next level. The filo topping adds texture and crunch which works so well with the creamy filling with mustard, leeks and a slight smoky heat from sliced chorizo. Served with moreish sun-dried tomato parmesan mash which has a lovely salty tang from the cheese and some sautéed green beans with caramelised shallots, olives and almonds - the sides really make this dish. This is a special meal which everyone will love.

This soy orange marmalade baked chicken dish is so quick, easy to make and deliciously moreish. It uses ingredients which you can easily buy on your way home and it makes great leftover lunches for the next day. This will become a staple in your house.

This recipe has some of my most favourite things. Dukkah, tahini, rose harissa, pine nuts all come together in this delicious and healthy chicken salad which is perfect for leftovers or for a hearty dinner. Roasting the chickpeas with the tomatoes on the vine and a mixture of whole and ground slices adds so much flavour to the bulgur wheat. The rose harissa adds a subtle heat which doesn’t overpower the chicken and the tahini yoghurt is cooling and nutty with the flavour of sesame.

I made this sesame chicken salad a few weeks ago and it was so tasty and refreshing. Light, healthy and delicious this is the perfect midweek meal for when you fancy something a bit fresher which doesn’t scrimp on flavour. Also ideal for getting rid of those winter blues. Refreshing, tasty and healthy, save this recipe for when you next crave something light and delicious.

I wanted to come up with a chicken wrap recipe which had all the flavours of a curry but had crunchy chicken breasts as it’s centrepiece. The chicken was so moreish - crunchy, slightly spicy and lovely and moist inside. With punchy mango salsa, cooling raita, sharp pickled onions, sweet chutney and fresh lettuce, these wraps are full of texture and flavour. They are also perfect for leftovers the next day (that’s if there will be any left). This would make a great Friday/Saturday night meal.

This chicken biryani has got everything you want - fluffy rice which absorbs the fragrant and aromatic sauce, tender, moist chicken thighs, sweet caramelised onions and a luxurious saffron milk to finish everything off. This is full of flavour and texture and the whole thing is just a hug in a bowl. Plus at £2.01 a portion it’s an affordable, filling dish the whole family will love.

This is a true one pot dish which makes one chicken go a long way. Roasting the chicken on top of the orzo and vegetables allows all the chicken juices to be absorbed by the pasta grains, making them extra delicious. It’s a great way to enjoy a roast but without the many pots and pans and often hefty price tag. Healthy and so comforting at this time of year, this will become a regular recipe in your household I’m sure.

This is a quick and easy recipe which is perfect for when you’re short on time. It’s also a great fakeaway meal for when those takeaway cravings come calling. Cheaper, healthier and I think tastier than your average takeaway stir fry, I hope this becomes a staple recipe for you as it has for me.

This recipe uses the tried and tested combination of harissa, sweet potato and red pepper for a deliciously simple midweek meal. The tender, caramelised chicken thighs, cooling yoghurt and sharp herby dressing add more flavours and textures and elevate this from your typical traybake recipe. A perfect, healthy midweek meal.