Herb Falafels with Tabbouleh, Pickled Radish Salad and Tahini Dressing

I loveeee falafels and although they might seem like a faff to make, they really aren’t and once you’ve tasted these you’ll never buy them again. Full of goodness and so versatile, they’re also great for leftover lunches and a quick snack when you’re on the go. I bake mine in the oven which makes them healthier than the deep fried ones and they are still deliciously crispy. Served with a creamy tahini dressing, vibrant pickled salad and fresh tabbouleh, this is a meal packed with so much freshness, flavour and texture. And it happens to be completely plant based.

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Marinated Chicken Kebabs, Baked Sesame Feta with Thyme Honey, Za’atar Flatbreads, Smoky Baba Ganoush and Herby Bulgur Wheat

This is a collection of some of my most favourite flavours and on these cold, January nights we all need a bit of sunshine. The baked sesame feta with thyme honey is a real showstopper and incredibly moreish, while the marinated chicken thighs are so tasty and moist. Follow my recipes to make your own mezze feast - there really is something for everyone.

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salmon, salmon recipe, tahini, tabbouleh, sumac, bulgur wheat, healthy Bethany Ferguson salmon, salmon recipe, tahini, tabbouleh, sumac, bulgur wheat, healthy Bethany Ferguson

Spiced Salmon with Sumac Tabbouleh, Crispy Chickpeas and Tahini Dill Dressing

This recipe has bags of flavour, plenty of texture and is very healthy and quick to make. Pairing lemon and garlic tahini sauces with fish is a new discovery for me but one I am very much on board with. The spices on the salmon compliment the creaminess of the dressing, zestiness of the sumac tabbouleh and the crunch of the chickpeas.

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