Brussel Sprout, Peanut and Soy Stir-Fry
Sprouts are still in season till the end of March and although we may all be slightly traumatised from the memories of sprouts which have been boiled to smithereens from our childhood, when cooked properly, these little green gems are full of flavour and add great texture to any meal. This is a quick, healthy and delicious vegan meal which is also budget friendly too.
Herb Falafels with Tabbouleh, Pickled Radish Salad and Tahini Dressing
I loveeee falafels and although they might seem like a faff to make, they really aren’t and once you’ve tasted these you’ll never buy them again. Full of goodness and so versatile, they’re also great for leftover lunches and a quick snack when you’re on the go. I bake mine in the oven which makes them healthier than the deep fried ones and they are still deliciously crispy. Served with a creamy tahini dressing, vibrant pickled salad and fresh tabbouleh, this is a meal packed with so much freshness, flavour and texture. And it happens to be completely plant based.
Warming Mushroom and Lentil Curry
I was very kindly sent some Yondu vegetable umami seasoning and I was really impressed with the deep umami flavour it gives. I decided to create this warming and nutritious vegan mushroom and lentil curry - ideal for veganuary. It’s full of goodness, lots of veggies and plenty of flavour. Comforting, completely plant based and £1.42 per portion - perfect for brightening up a very chilly January.
Middle Eastern Potatoes with Chickpea Mash, Zhoug, Tamarind and Pomegranate Dressing
Scotty Brand tasked me to come up with a healthy air fryer potato recipe and I couldn’t not do something Middle Eastern inspired. This would make a great side dish for any Middle Eastern feast but it was also a filling, healthy and satisfying meal on its own, full of texture and flavour. Oh, and did I mention it’s completely vegan too?
Spiced Potato, Spinach and Butternut Squash Filo Pie
I created this delicious veg-packed spiced potato filo pie for Scotty Brand. It is not only vegan, it also works out at just £1.30 per portion. It would make a great centrepiece to any dinner party, but is also an easy recipe to follow for a midweek dinner. It has everything I love in a recipe - ease, flavour, texture and lots of healthy goodies.
Moroccan Potato, Olive and Chickpea Tagine with Apricots and Preserved Lemon
I created this vegan Moroccan inspired tagine recipe for Scotty Brand to celebrate Vegan Month. It’s packed with plenty of fruit and vegetables and is a healthy, filling, low-cost meal which will satisfy the whole family. You won’t even notice it’s plant based.
Chinese Five Spice Bang Bang Cauliflower with Ginger and Spring Onion Fried Rice and a Soy Honey Sauce
This is one of my favourite recipes I’ve made recently and is perfect for a meat free meal. The crispy cauliflower bites are baked rather than deep fried so are healthy, but still so lovely and crispy. With a sticky soy reduction and some pea filled brown rice, this is a cheap and healthy meal to kick start your week - oh and it’s vegan too.
Dark Chocolate and Chestnut Tart with Coffee Cream
This chocolate and chestnut tart with a nutty base and coffee cream is so easy to make. It is rich, delicious, and completely plant based.
Za’atar Cauliflower Steaks
The Middle Eastern flavours in this dish are some of my absolute favourites. Healthy, nutritious and full of goodness, you won’t even notice it is vegan.