Slow Cooked Lamb Shank Madras Curry with Jeera Rice

I love a traditional Sunday roast, but sometimes, a comforting curry is just what you need to set you up for the week. This recipe will feed an army at a really low cost. Great for a dinner party and also ideal for freezing and keeping on hand whenever you’re in need of an emergency meal fast. I have priced this out to include the rice but not the naan breads which I’ll post as a separate recipe. Lamb shanks are such a good cut of meat - not only are they delicious, but they go such a long way and the bones add so much flavour. As with most rich meat dishes this also really benefits from a night in the fridge.

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daal, spice, healthy, fish, fish recipe Bethany Ferguson daal, spice, healthy, fish, fish recipe Bethany Ferguson

Spiced Halibut with Red Lentil Spinach Dahl, Mint Coriander Chutney & Crispy Chickpeas

This is one of my favourite recipes I have come up with in a while. The dahl is so moreish, you won’t be able to keep your spoon out of it and the key to getting a real depth of flavour is frying your onions for as long as you can (this is a game changer I promise). The subtle layering of spicing is so tasty and with some cooling yoghurt, zingy green chutney for freshness and the slight sweetness of mango chutney, every mouthful is a flavour sensation. Some crispy spiced chickpeas help add texture and with a lovely piece of marinaded fish on top, this is a recipe I hope you will come back to time and time again. 

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Indian Roast Chicken with Dal Makhani and Jammy Tomatoes

I haven’t posted a Sunday roast dinner recipe for a while and thought it was time to share a slightly different take on the traditional roast. The marinade on this chicken keeps it so lovely and moist, while the dal is just delicious, full of depth and flavour. This is the type of dish I could just eat and eat and eat. The tomatoes roasted with lemon, garlic and spices adds a burst of sweetness, while naan breads full to the brim of cardamom, spiced coconut and raisins are perfect to mop everything up.

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tandoori, indian cuisine, indian, venison, healthy, roast dinner Bethany Ferguson tandoori, indian cuisine, indian, venison, healthy, roast dinner Bethany Ferguson

Tandoori Venison loin with Bejewelled Pilau Rice, Spiced Turmeric Squash Puree, Coriander Mint Chutney and Chaat Masala Yoghurt

This special dish has all of the vibrant, fresh flavours of Indian cuisine. It is definitely a treat, but once you have made it once, you will want to make it again and again for any special occasion. Each of the elements can be made ahead and it is a great way to satisfy your cravings for a roast and curry in one without ruining any New Year diet plans.

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