daal, spice, healthy, fish, fish recipe Bethany Ferguson daal, spice, healthy, fish, fish recipe Bethany Ferguson

Spiced Halibut with Red Lentil Spinach Dahl, Mint Coriander Chutney & Crispy Chickpeas

This is one of my favourite recipes I have come up with in a while. The dahl is so moreish, you won’t be able to keep your spoon out of it and the key to getting a real depth of flavour is frying your onions for as long as you can (this is a game changer I promise). The subtle layering of spicing is so tasty and with some cooling yoghurt, zingy green chutney for freshness and the slight sweetness of mango chutney, every mouthful is a flavour sensation. Some crispy spiced chickpeas help add texture and with a lovely piece of marinaded fish on top, this is a recipe I hope you will come back to time and time again. 

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